Connect & Move Radio

Connect & Move Radio

Hosted by: Andy Fortuna

This is Connect & Move Radio where we talk about self improvement, business tips, and health/fitness.

All Episodes

Episodes

E57: Working during Covid 19 and Transitioning to an online business with Andy Fortuna

In this episode, the tables are turned and co-host Tim interviews Andy. We talk about managing a performance based practice during COVID 19 and the transition into an online business. ------ Thanks for listening!...
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E56: Pranic Healing and Meditation with Agustina Caminos

In this episode, we invite , Pranic Healing Instructor, therapist, and spiritual guide, Agustina Caminos onto the show. We talk about what Pranic Healing is , its role in achieving mind-body connection , and improving...
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E55: Maximizing Sport and Life Performance with Carl Paoli

In this episode, we invite Lifestyle Coach and Author , Carl Paoli, onto the show. We talk about what it means to human, the universal language of movement, and the true meaning of being an educator and coach. Heres...
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E54: The Live Better Experience and Uncovering your potential and life purpose with Bret Gornik

In this episode, we invite Nike Trainer and Run Coach , Bret Gornik, onto the show. We talk about the Live Better Experience, uncovering potential, and life's purpose through the best day ever mindset. Heres how to...
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E53: First Time Mom, Raising a Family, and Staying Active with Cindy Gonzalez

In this episode, we invite first time mom and co-founder of PARC , Cindy Gonzalez, onto the show. We talk about the insights of motherhood, traveling, and the importance of stay active and best ways to do so while...
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E52: The Power of Mindfulness Movement with Jaquelyn Umof

In this episode, we invite Yoga Trainer , Jaquelyn Umof, onto the show. We talk about the power of mindfulness through movement and starting a home-yoga training. Heres how to reach Jaquelyn Umof : Instagram:...
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E51: Social Media & Healthcare , Bridging Strength and Conditioning with Rehab, and Maximizing Patient Communication with Dr. Teddy Willsey

In this episode, we invite Physical Therapist and Strength Coach, Dr. Teddy Willsey, onto the show. We talk about  social media and its impact in health care, bridging strength/conditioning with rehab,  maximizing...
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E50: Overcoming Injuries and Building a strong foundation for self growth with Angelo Sisco

In this episode, we invite strength coach Angelo Sisco onto the show. We talk about the road to injury recovery,  self mastery, and what it means to be a Alpha Hippie.  Heres how to reach Angelo  : Instagram:...
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E49: Minimalist Shoes and Performance with Steven Sashen

In this episode, we invite CEO of Xero Shoes, Steven Sashen onto the show. We talk about how Xero Shoes began, minimalist footwear vs regular footwear, and best practices for minimalist shoes. Heres how to reach...
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E48: Optimizing Gut health with Dr. Brian Dooreck

In this episode, we gastroenterologist , Dr. Brian Dooreck onto the show. We talk about gut health, common problems due to poor diet and lifestyle, and the best ways to achieve optimal health. Heres how to reach Dr....
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E47: The Ido Portal Method & The Republic of Movement with Sean Nicolle

In this episode, we invite Movement Practitioner , Sean Nicolle onto the show. We talk about what is the Ido Portal Method, cultivating a . movement practice, and the Republic of Movement . Heres how to reach Sean...
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E46: State of Healthcare and The Power of Patient Empowerment with Dr. Alex G

In this episode, we invite Physical Therapist and Clinic Owner, Dr. Alexander Gonzalez onto the show. We talk about the state of healthcare abd the role of patient empowerment in rehab. Heres how to reach Dr. Alex G...
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